Sleep Care

Waking at the Right Time

Some mornings you wake up refreshed and ready to go for the day…other mornings, you may wake up still feeling tired, groggy, and unprepared to […]

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REM Behavior Disorder

Anna was startled awake one night by her husband Frank, who was tightly gripping her arm and trying to pull her out of the bed. […]

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Thyroid and Sleep

The two most common diagnosed problems with the thyroid are: Hyperthyroidism, also known as overactive thyroid; and Hypothyroidism, known as underactive thyroid. When a person […]

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Depression and Sleep

Depression is a condition that affects the lives of roughly 20 million Americans. About 18% of people between the ages of 18 to 64 have […]

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Periodic Limb Movement Disorder

What Is PLMD? PLMD is a movement disorder which occurs during sleep and is characterized by periodic, repetitive foot, ankle, hip or arm jerks that […]

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Restless Leg Syndrome

Restless legs syndrome (RLS) is a disorder involving uncomfortable feelings, such as tingling, in the legs while a person is relaxing before sleep. These feelings […]

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Narcolepsy

While he was in high school, Adam was often very tired throughout the day, having difficulty staying awake in class despite sleeping for ten hours […]

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