Sleep Care

Waking at the Right Time

Some mornings you wake up refreshed and ready to go for the day…other mornings, you may wake up still feeling tired, groggy, and unprepared to […]

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Sleepwalking

Sleepwalking, also known as somnambulism, is a sleep disorder in which one arises from sleep, normally a very deep sleep, in a state of low […]

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REM Behavior Disorder

Anna was startled awake one night by her husband Frank, who was tightly gripping her arm and trying to pull her out of the bed. […]

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Parasomnias

Parasomnias are sleeping disorders that are usually associated with abnormal movements or waking during sleep. These disorders can be very disruptive to a good night […]

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Dream Interpretation

Whether you see yourself being chased by a dog, falling in slow motion or striking it rich, you’ve probably had a vivid dream that made […]

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The SleepCare.com Dream Series

Have you ever woken up from a weird dream or nightmare wondering why it was so bizarre? Or wondered why some people dream often and […]

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What Is Dreaming?

A dream is the progression of images, sounds and emotions that the mind creates and experiences during sleep. The content, purpose and meaning of dreams […]

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