Sleep Care

Influence Your Dreams

If you’re like most people, you’re probably fascinated by dreams. But did you know that it might be possible to influence your dreams? Whether it’s […]

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Dreaming and Depression

When thinking about the relationship between depression and sleep, the first term that usually comes to mind is insomnia, one of the main interactions between […]

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Dream Interpretation

Whether you see yourself being chased by a dog, falling in slow motion or striking it rich, you’ve probably had a vivid dream that made […]

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What Is Dreaming?

A dream is the progression of images, sounds and emotions that the mind creates and experiences during sleep. The content, purpose and meaning of dreams […]

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