Sleep Care

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Dream Machine: How Scientists are Tracking Dreams

We all dream throughout a night’s sleep. Some dreams are long while some are short; sometimes an individual can remember every detail, other times only […]


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Influence Your Dreams

If you’re like most people, you’re probably fascinated by dreams. But did you know that it might be possible to influence your dreams? Whether it’s […]


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Dreaming and Depression

When thinking about the relationship between depression and sleep, the first term that usually comes to mind is insomnia, one of the main interactions between […]


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