Sleep Care

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Are Night Owls Genetically Prone to Binge Drinking?

Alcohol abuse happens for many reasons however, genetics can be a factor. Recently a study was conducted that actually made links to circadian rhythm (sleeping) […]


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Is Ambien Worth the Extra Sleep?

As a quick solution for sleepless nights, sleeping pills have been a growing business: in 2011, Americans filled over 60 million prescriptions for sleeping pills, […]


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Sleep Texting Is New Sleep Disorder Impacting Teens

“Sleep-texting” is a growing phenomenon among teens today. In fact, sleep-disorder specialists indicate that sleep-texting, which a person may perform several times over the course […]


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